Flux Health Forum

Thoughts on Sleep

My N-1 night 1 experiment.

  • A9 lowest setting
  • 2x2 coil array
  • Lower abdomen for 15 minutes before sleeping.

This gave me 1 hour 30 minutes of deep sleep measured by my Oura ring.
2 to 3 times the longest deep sleep measured over years of measuring.

More to try :wink:

I gifted our Hari Japanese Acupuncturist last week a P9 now that they are in production. He has been playing with the different protocols and interestingly used the P9 with Mu Wave on the Thymus for 2 minutes to induce a calm state and induce a restorative sleep. I share this in case any one else wants to try this.

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The reasons no one can sleep anymore is all the technology around us. WiFi, cellphones, smart meters, Apple Watches, ear buds, satellite, etc. etc.

My spouse and I used to have sleep issues until we did an experiment and turned off our WiFi in our house for 7 days. After the 5 night, he said no more (the iPad lover) we’re going wired. Even better, we had our electrician build a kill switch to our upstairs sleeping area and tried it out for a few nights. Felt like we were sleeping/camping in the woods. I’m not at all against tech just safe stuff. I was actually an early adopter in the early '90’s. Things like Oura Rings are great because you can turn off bluetooth while wearing and it still collects data until you upload once a day (or whenever) while it’s off you finger.

The truth is, none of this tech has ever been tested biologically. The FCC admited this in court. There’s piles of info from credible research scientists around the world but no one wants to really know about it. I appreciate Bob being so honest about what’s truth and what’s marketing in his opinions on PEMF.

Have you tried sleeping on a grounding mat? I feel like it really helps me sleep deep - like when I was a kid. We also turn off wifi at night. Have you tried EMF blocking clothing company’s products (for when you are not at home) ? https://getlambs.com/ Their stuff is pricey and I haven’t tried it yet.

Yes, I’ve tried/owned a couple of grounding mats and they made me feel much worse even the heavily grounded one. Building Biologists who measure body voltage in people find it’s hit or miss. One thing they caution is to not have any tech on or around you when using.

I tried body blocking clothing early on but unless you completely faraday cage yourself like a mummy, the waves hit your body somewhere and defeats the purpose. I think it’s good marketing though because it seems like it would be helpful.

I think that gives back my experience. Also grounding mats can capture / enhance bad electricity. You have to ground deep into the soil with an extra wire. Electrical wiring should be switched of in the room, below at the sides of the bed and above it.

We have automatic kill switches for the whole house. NO wireless whatsoever, frequency-filter for the main power line and some extras…

Best,
hans

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Which intensity was used? and I assume the internal coil was used?

Hans, you’re an EE right? It’s hard to find like-minded EE’s in the US who’ve gone to our extremes.

At my most sensitive, I had a person who’s proficient at dousing come out and put copper rods in the ground and show me how to do it. It’s amazing how well I slept that night. But as we know, your body gets used to it’s new environment/energy and I never had that profound of an affect again. We have filters on main A/B panel too. Also I found your blog/reviews helpful and used your code yesterday to order a C5. :wink:

“Ex-” EE & IT & programmer / architect & electronics.This all gives me some background to understand some things and a pragmatic capability to approach new topics and “learn”. Here is a good & friendly place to learn. And seeing health through the lens of an EE guy, who has a concept of an “electron” helped me a lot. Most MD’s do not understand that little thing, which is so important in biology :upside_down_face:

And yes, 1-time effects and habituation are often experienced here, too.

And thanks for the “extremes” - I take that as a compliment! :man_mechanic:

Yes please do - it is an extreme compliment.

So with ICES/PEMF, it’s important to change up frequencies/protocols too? Using mostly for immune deficiency/dyregulation issues.

I think das Omni and B5/C5 protect very good against habituation. That is what I have concluded from what @Bob wrote here and what other write here. Nevertheless, changing Protocols, like B5/C5 against Omni, may be helpfull.

Sometimes it seems its not about the protocols but about the impulses in general. Bob did some germination experiments (studies) which are quite insightful, also why there is no “one size fits all”.

Internal coil, intensity 15, mu protocol, two minutes.

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