I’ve been using NAC on a rotational basis, and activated charcoal as well. I tend to rotate through activated charcoal or Pectasol C at bedtime or after infrared sauna. I had constipation at first with charcoal, but upping dietary fiber helped considerably.
I can tell a difference with my liver function (and perhaps overall mitochondrial function) based on some odd symptoms like idiopathic neuropathy and body temperature changes. I also occasionally get upper right quadrant pain, so that’s an indicator as well. When any of these improve, then my liver is functioning better. There are also less bothersome, but still noticeable symptoms, such as dry skin and eyes that improve when my liver function is optimized. All of these are things that conventional medicine dismisses, or say don’t show up on their tests, but I still notice. Some doctors have perceived me as a hypochondriac, but I know what my body feels like when its healthy vs not, and I know it’s not all in my head. I think maybe I’m just observant, or sensitive, when others might not be so much.
I have had some outside testing done in alternative settings that revealed glyphosate toxicity, among others. So, I’m doing what I can with diet, exercise, etc. I’m hoping that PEMF will really move the needle though. I started last night with the deep field coil for just 30 minutes on the most logical location for me, and within 15 felt very sleepy. I stopped at about 30 because I was getting nauseated, which I know can be a sign that the liver is overloaded. I ate something and took some activated charcoal at bedtime. I don’t know if it’s coincidence or not, but my migraine from the day was gone when I woke up this morning, and I had two bowel movements today when I normally have one. I’ll try it again tonight for about 30 minutes and see how it goes. I’m hoping to be able to work up to longer sessions, but low and slow is the recommendation here, so I’ll stick to that.