Thought I’d start this thread since I am a new m1 owner. I am in my mid-fifties, male, in relatively good health. (I think this post belongs under ‘sports medicine’, so admin is free to move if needed).
I used to get severe leg cramps, hours after exercising. Please note the pain never occurs immediately following exercise, it is delayed for hours until I am fully asleep, then the cramps start at 2 or 3am. Now I try to prep the area for about 1 hour prior with the m1 strapped to my right calf, then 1 to 2 hour(s) after exercising. Cramping has stopped completely, I feel like my leg never even exercised! Ironically enough, I can feel the m1 in operation more after exercising very hard, consistent with reports that pemfs can diagnose a condition that might not be apparent otherwise.
I do have other uses as well, and I’ll be posting those as well.