The deep field coils seem to be really, really good for some things. Are you finding success with them? I’d love to hear more. Thank you
I use it for my morning and evening meditations. I don’t distract my mind while using PEMF- I stay with awareness and focus on what’s going on- I prefer not to watch tv etc while using PEMF. I lay on the deep fields coils under my low back- I typically meditate lying down and I don’t use any meditation techniques. In the past, the vipassana body scan method would help to bring awareness to different sensations in the body and be with them in equanimity. It’s a way of exploring the mind-matter phenomenon to greater depths. However all meditation techniques are tedious after years of doing them and so I insist on zero technique meditation. Anyways, lying on the deep field coils enhances the perception of sensation as I feel the energy activated and rising around those areas- I simply bring awareness to the body sensations and it makes my meditations much deeper. Incorporating the inner body sensations that come from this therapy helps to bring awareness to deeper parts of the body and the peace I feel is so deep. All day I stay with that peace. It feels like it’s going right to the bone. I love it.