Does anyone have experience with using pemf for releasing the psoas muscle? If so, what position and program have been successful? Recently have been using Omni-8 on the back with some success
Have you tried yoga stretches first? Honestly, they are the best thing I have found for muscle release, especially the psoas. If it were me, I’d try some gentle stretches to let the psoas relax and then use pemf to help the muscle recover and minimize inflammation. Of course I’m sure the experts will weigh in on this!
I’m trying to help someone who doesn’t follow instructions and more or less needs someone to do things for them
Ahh. That’s very kind of you. Good luck! 