One thing I keep going back and forth on is whether it’s best to avoid PEMF when I’m actively sick (cold, flu, Covid, etc.) or if it might help? Since generally you should avoid exercise when you are sick, I tend to skip my sessions if I’m ill., but wanted to see what other folks’ experiences and thoughts are?
I use it when I am sick and it always helps. It has both local and systemic effects including lowering inflammation which is why I use it when I am sick.
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