That is fabulous!
I have used the M-1 for so many things. To get rid of pain after foot and ankle injury and to get rid of knee pain after knee injury and to get rid of chronic shoulder pain and lower back pain. I used it as part of mental health because I was going through serious brain problems and the process of getting my brain back was so discouraging. I was having such hallucinations and night terrors and had ridiculous insomnia. When I was young, I used to be suicidal. I don’t have thoughts of suicide and haven’t for much longer than I have had my M-1, but the brain problems I was having were discouraging enough that I had to monitor my thinking and I wanted strategies to not get discouraged because I don’t want my thinking to ever go negativity and hopelessness again. I have learned that most depression is inflammation from the nutrition community and my strategy is to “work the mechanisms” when I don’t see progress, so I pause and say, “Okay, how can I bring down inflammation” and this and plant food brings down inflammation. I went to PubMed when I got it and for anxiety or depression, I use it to stimulate my prefrontal cortex and vagal nerve and I really haven’t had depression even when it was hard to get rid of the hallucinations and night terrors. Those seem to be gone and I genuinely feel so much better in so many ways. Partly, I was able to use it for sleep and after 10 years of falling asleep at 4 in the morning I can fall asleep closer to midnight. I used it to stimulate my vagal nerve to see if I could get myself to like healthier foods and it really has worked for that. I also used it, combined with broccoli sprouts and foods with lutein to see if I could get rid of social anxiety, which had become so extreme within me because people blackballed me when I was out of my mind, which I really was and I know that I really was annoying people. I had lost total touch with reality. I am still not sure if it was Alzheimer’s (I failed the researcher’s peanut butter test) or a stroke or from traumatic brain injury from my falls where I had hit my head or if it was from out of control Diabetes or Homocysteine or total lack of Vitamin D from not going outside almost ever during a decade of caretaking and working at the same time. Not sleeping, not eating properly and not getting any time off or any sunlight and falling and hitting my head and other things all might have been part of it.
Either way, I am doing a whole list of things from the nutrition community, but the M-1 has been a godsend.