I’ve just had a hip replacement a few days ago and looking to use PEMF to help with recovery
I’ve got a full body pad I’ll use once a day but want to specifically help with a lot of quad tightness and spasming overnight. My leg is now 2cm longer so the muscles and nerves are having to stretch a little!
I have the M1 which is a bit limited on the area it can cover. I’m just using 2 coils spaced out over the front of the quads for now on Omni 8, power 10. Using it overnight and for a few hours in the day
Any other tips to help?